[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/helples.cz\/nepodcenujte-vliv-zdrave-stravy-i-na-vas-pohlavni-zivot\/#Article","mainEntityOfPage":"https:\/\/helples.cz\/nepodcenujte-vliv-zdrave-stravy-i-na-vas-pohlavni-zivot\/","headline":"Nepodce\u0148ujte vliv zdrav\u00e9 stravy i na v\u00e1\u0161 pohlavn\u00ed \u017eivot","name":"Nepodce\u0148ujte vliv zdrav\u00e9 stravy i na v\u00e1\u0161 pohlavn\u00ed \u017eivot","description":"Sly\u0161eli jste n\u011bkdy v\u00fdraz, \u017ee \u201ep\u0159\u00edm\u00e1 cesta vede do pekel, a \u017ee do nebes je cesta odtud dl\u00e1\u017ed\u011bn\u00e1 mnoha p\u0159ek\u00e1\u017ekami\u201c? Jestli\u017ee jej spr\u00e1vn\u011b pochop\u00edte, bude…","datePublished":"2023-08-20","dateModified":"2023-08-20","author":{"@type":"Person","@id":"https:\/\/helples.cz\/author\/#Person","name":"","url":"https:\/\/helples.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"helples.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/helples.cz\/wp-content\/uploads\/woman-3591292_640.jpg","url":"https:\/\/helples.cz\/wp-content\/uploads\/woman-3591292_640.jpg","height":0,"width":0},"url":"https:\/\/helples.cz\/nepodcenujte-vliv-zdrave-stravy-i-na-vas-pohlavni-zivot\/","about":["Zbo\u017e\u00ed"],"wordCount":430,"articleBody":"         Sly\u0161eli jste n\u011bkdy v\u00fdraz, \u017ee \u201ep\u0159\u00edm\u00e1 cesta vede do pekel, a \u017ee do nebes je cesta odtud dl\u00e1\u017ed\u011bn\u00e1 mnoha p\u0159ek\u00e1\u017ekami\u201c? Jestli\u017ee jej spr\u00e1vn\u011b pochop\u00edte, bude v\u00e1m jasn\u00e9, \u017ee na t\u00e9to planet\u011b n\u011bco nehraje. Jak je mo\u017en\u00e9, \u017ee ob\u0159\u00ed hypermarkety jsou pln\u00e9 tak kr\u00e1sn\u011b zabalen\u00fdch potravin\u00e1\u0159sk\u00fdch produkt\u016f, kter\u00e9 v\u0161ak maj\u00ed t\u00e9m\u011b\u0159 nulovou nutri\u010dn\u00ed hodnotu, a jak je mo\u017en\u00e9, \u017ee prosp\u011b\u0161n\u00e9 potraviny objev\u00edte zejm\u00e9na ve skromn\u00e9m prost\u0159ed\u00ed mal\u00fdch prodejen zdrav\u00e9 v\u00fd\u017eivy? Nem\u011blo by to b\u00fdt sp\u00ed\u0161e naopak? Je to tak, jak to je, a tento obraz je pouze odrazem sm\u00fd\u0161len\u00ed lidstva. V\u011bt\u0161ina dosud nepochopila, \u017ee jedn\u00edm z nejmocn\u011bj\u0161\u00edch kl\u00ed\u010d\u016f ke zdrav\u00ed je strava, a to zejm\u00e9na prost\u00e1 rafinovan\u00e9ho cukru, b\u00edl\u00e9 mouky, masa a alkoholu, a naopak obohacen\u00e1 o lu\u0161t\u011bniny, nakl\u00ed\u010den\u00e1 semena, o\u0159echy, celozrnn\u00e9 obiloviny, mnoho druh\u016f zeleniny a ovoce v \u010derstv\u00e9 podob\u011b, n\u011bkter\u00e9 potravinov\u00e9 dopl\u0148ky, jako je Spirulina \u010di Chlorella, a tak\u00e9 vhodn\u00e9 antistresov\u00e9 bylinky, nap\u0159\u00edklad \u017den\u0161en. Vliv stravy je prok\u00e1z\u00e1n i v\u011bdeck\u00fdmi metodami, a to v\u010detn\u011b pohlavn\u00edch org\u00e1n\u016f, p\u0159esto se mnoho mu\u017e\u016f rad\u011bji vzd\u00e1v\u00e1 vlastn\u00edho \u0159e\u0161en\u00ed a p\u0159enech\u00e1v\u00e1 jej v\u00fdrobc\u016fm syntetick\u00fdch p\u0159\u00edpravk\u016f. Ono je toti\u017e polknut\u00ed tabletky jednodu\u0161\u0161\u00ed, ne\u017e vlastn\u00ed z\u00e1jem o zm\u011bnu stravy, ale chcete-li b\u00fdt \u00fasp\u011b\u0161n\u00ed, bez ur\u010dit\u00e9  n\u00e1mahy , zejm\u00e9na du\u0161evn\u00ed, to nep\u016fjde. Stejn\u011b jako tehdy, chcete-li jako sportovec l\u00e1mat rekordy a reprezentovat na olympi\u00e1d\u011b \u2013 nikdo z hledi\u0161t\u011b za v\u00e1s ten sportovn\u00ed v\u00fdkon neprovede.Nesledujte tedy to pomysln\u00e9 pasivn\u00ed hledi\u0161t\u011b, nezaj\u00edmejte se o generickou Viagru na dob\u00edrku a orientujte se do vlastn\u00edho nitra, tam najdete pravdiv\u00e9 informace, hlavn\u011b na z\u00e1klad\u011b vlastn\u00edho pocitu \u2013 intuice. Ov\u0161em nem\u011bjte obavy, \u017ee vynalo\u017e\u00edte spoustu n\u00e1mahy, a nebude v\u00e1m to k ni\u010demu \u2013 pr\u00e1v\u011b naopak \u2013 investice do vlastn\u00edho v\u011bdom\u00ed (sebev\u011bdom\u00ed) a do lep\u0161\u00ed stravy se v\u00e1m vr\u00e1t\u00ed zn\u00e1sobena, jako v\u00fdhra v loterii. Uv\u011bdom\u00edte si to, a\u017e budete v pln\u00e9 s\u00edle a vitalit\u011b jezdit na kole a hr\u00e1t fotbal, anebo se v\u00e1\u0161niv\u011b milovat s kr\u00e1snou d\u00edvkou va\u0161ich sn\u016f, zat\u00edmco va\u0161i vrstevn\u00edci ji\u017e budou chodit o berl\u00edch a vzpom\u00ednat na star\u00e9 dobr\u00e9 \u010dasy.                                                                                                                                                                                                                                                                                                                                                                                                   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